Search / 181 results found

from
to
Lifestyles
  • Updated

After eating our way through Vietnam, it became clear that contrast was one of the defining features of the cuisine. Tender and crunchy. Spicy…

Lifestyles
  • Updated

Many Americans think of only a handful of countries when they hear the word Mediterranean. But that sea is surrounded by a diverse set of peop…

  • Updated

Gordon West Duffy 's long and wonderful life became a lasting legacy when he was received into the loving presence of our Lord on Feb 2nd.

  • Updated

This green is related to spinach but has a bit of an earthier flavor. The most popular varieties are rainbow chard and Swiss chard. It should look healthy, bright and green when picked. The leaves are high in vitamin K but also naturally high in sodium, so beware how much salt you add when cooking.

  • Updated

There are six common varieties of kale. All varieties are high in fiber, protein, vitamins A, K and C, calcium and manganese. Buy kale in unwashed, uncut bunches, and refrigerate for up to a week. You should typically remove the stems before cooking, though some varieties don’t require it. Kale can be sauteed, steamed or pan-seared for a tender bite.

AP
  • Updated

A new study found that eating the Mediterranean diet for just one year altered the microbiome of elderly people in ways that improved brain fu…

  • Updated

Consider using it as your go-to for cooking. Olive oil is packed with heart-healthy monounsaturated fats.

  • Updated

If you've been curious about sous vide (and many people are), then now is a good time to try this latest-technology gadget; there are lots of options out there at pretty reasonable prices. Sous vide is a cooking method that entails putting food in a vacuum-sealed bag and cooking it in water at a controlled temperature. It's basically impossible to overcook it. The Joule Sous Vide (Amazon, $200) is small compared to other sous vide appliances, but powerful, as well as sleek and attractive enough to leave out. It works with phone apps as well for the ultimate in modern cooking.