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    • Hanford, CA (93230)

      Today

      A few clouds. Low 37F. Winds NW at 5 to 10 mph..

      Tonight

      A few clouds. Low 37F. Winds NW at 5 to 10 mph.

      Updated: January 21, 2019 @ 6:40 pm

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Movement is Medicine: Winter workouts: Are You Prepared?
Health and Fitness

Movement is Medicine: Winter workouts: Are You Prepared?

  • Nov 29, 2018
Movement is Medicine: What are the limits of the human body?
Health and Fitness

Movement is Medicine: What are the limits of the human body?

  • Oct 30, 2018
Movement is Medicine: Reader’s Digests recommendations on exercise over 50
Health and Fitness

Movement is Medicine: Reader’s Digests recommendations on exercise over 50

  • Oct 23, 2018
Movement is Medicine: Don’t forget about your thoracic spine
Health and Fitness

Movement is Medicine: Don’t forget about your thoracic spine

  • Oct 16, 2018
Movement is Medicine: 5 exercises to help runners stay injury free
Health and Fitness

Movement is Medicine: 5 exercises to help runners stay injury free

  • Oct 9, 2018
Movement is Medicine: What is causing your shoulder pain?
Health and Fitness

Movement is Medicine: What is causing your shoulder pain?

  • Oct 2, 2018
Movement is Medicine: Got back pain?
Print-specific

Movement is Medicine: Got back pain?

  • Sep 25, 2018
Movement is Medicine: Take the rock out of your shoe
Health and Fitness

Movement is Medicine: Take the rock out of your shoe

  • Sep 18, 2018
Movement is Medicine: Squats: the King/Queen of movement
Health and Fitness

Movement is Medicine: Squats: the King/Queen of movement

  • Sep 4, 2018
Movement is Medicine: The three best reasons to start using kettlebells
Health and Fitness

Movement is Medicine: The three best reasons to start using kettlebells

  • Aug 21, 2018
Movement is Medicine: Six easy health tests
Features

Movement is Medicine: Six easy health tests

  • Aug 14, 2018
Hamstring injuries
Health and Fitness

Hamstring injuries

  • Jul 31, 2018
Too much linear movement?
Health and Fitness

Too much linear movement?

  • Jul 30, 2018
Physical therapy for free?
Health and Fitness

Physical therapy for free?

  • Jul 24, 2018
Mindfulness and movement
Health and Fitness

Mindfulness and movement

  • Jul 17, 2018
Recovering faster and more fully after a total joint replacement
Health and Fitness

Recovering faster and more fully after a total joint replacement

  • Jul 10, 2018
Stand-up paddle boarding benefits
Health and Fitness

Stand-up paddle boarding benefits

  • Jul 3, 2018
The importance of strong legs
Health and Fitness

The importance of strong legs

  • Jun 19, 2018
Running: Taking your runs from road to trail
Health and Fitness

Running: Taking your runs from road to trail

  • Jun 13, 2018
Understanding pain
Health and Fitness

Understanding pain

  • Apr 18, 2018
Reverse the effects of sitting
Health and Fitness

Reverse the effects of sitting

  • Apr 4, 2018
2018 Medicare therapy caps : Follow-up
Health and Fitness

2018 Medicare therapy caps : Follow-up

  • Feb 28, 2018
The treadmill
Health and Fitness

The treadmill

  • Jan 31, 2018
Health and Fitness

Study looks at how weight-gain affects your body

  • Jan 24, 2018
The rotator cuff….of the hip
Health and Fitness

The rotator cuff….of the hip

  • Jan 24, 2018
The gym you deserve
Health and Fitness

The gym you deserve

  • Jan 17, 2018
Intentions vs. resolutions
Health and Fitness

Intentions vs. resolutions

  • Jan 10, 2018
Health and Fitness

Health clinic schedule: January 2018

  • Dec 27, 2017
How do you take your coffee?
Health and Fitness

How do you take your coffee?

  • Dec 20, 2017
Perfecting the push-up
Health and Fitness

Perfecting the push-up

  • Dec 13, 2017
A good night’s sleep can improve the way we move
Health and Fitness

A good night’s sleep can improve the way we move

  • Dec 6, 2017
Health and Fitness

Health clinic schedule: December 2017

  • Nov 29, 2017
Holidays and fitness
Health and Fitness

Holidays and fitness

  • Nov 15, 2017
Endurance racing: Pushing the limit
Health and Fitness

Endurance racing: Pushing the limit

  • Nov 8, 2017
Optimize your recovery to maximize your workout
Health and Fitness

Optimize your recovery to maximize your workout

  • Nov 1, 2017
Health and Fitness

Health clinic schedule: November 2017

  • Nov 1, 2017
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