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    • Hanford, CA (93230)

      Today

      Sunny. Areas of smoke and haze are possible, reducing visibility at times. High 71F. Winds light and variable..

      Tonight

      Partly cloudy skies. Areas of smoke and haze are possible, reducing visibility at times. Low near 35F. Winds light and variable.

      Updated: November 18, 2018 @ 10:57 am

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Movement is Medicine: What are the limits of the human body?
Health and Fitness

Movement is Medicine: What are the limits of the human body?

  • Oct 30, 2018
Movement is Medicine: Reader’s Digests recommendations on exercise over 50
Health and Fitness

Movement is Medicine: Reader’s Digests recommendations on exercise over 50

  • Oct 23, 2018
Movement is Medicine: Don’t forget about your thoracic spine
Health and Fitness

Movement is Medicine: Don’t forget about your thoracic spine

  • Oct 16, 2018
Movement is Medicine: 5 exercises to help runners stay injury free
Health and Fitness

Movement is Medicine: 5 exercises to help runners stay injury free

  • Oct 9, 2018
Movement is Medicine: What is causing your shoulder pain?
Health and Fitness

Movement is Medicine: What is causing your shoulder pain?

  • Oct 2, 2018
Movement is Medicine: Got back pain?
Print-specific

Movement is Medicine: Got back pain?

  • Sep 25, 2018
Movement is Medicine: Take the rock out of your shoe
Health and Fitness

Movement is Medicine: Take the rock out of your shoe

  • Sep 18, 2018
Movement is Medicine: Squats: the King/Queen of movement
Health and Fitness

Movement is Medicine: Squats: the King/Queen of movement

  • Sep 4, 2018
Movement is Medicine: The three best reasons to start using kettlebells
Health and Fitness

Movement is Medicine: The three best reasons to start using kettlebells

  • Aug 21, 2018
Movement is Medicine: Six easy health tests
Features

Movement is Medicine: Six easy health tests

  • Aug 14, 2018
Hamstring injuries
Health and Fitness

Hamstring injuries

  • Jul 31, 2018
Too much linear movement?
Health and Fitness

Too much linear movement?

  • Jul 30, 2018
Physical therapy for free?
Health and Fitness

Physical therapy for free?

  • Jul 24, 2018
Mindfulness and movement
Health and Fitness

Mindfulness and movement

  • Jul 17, 2018
Recovering faster and more fully after a total joint replacement
Health and Fitness

Recovering faster and more fully after a total joint replacement

  • Jul 10, 2018
Stand-up paddle boarding benefits
Health and Fitness

Stand-up paddle boarding benefits

  • Jul 3, 2018
The importance of strong legs
Health and Fitness

The importance of strong legs

  • Jun 19, 2018
Running: Taking your runs from road to trail
Health and Fitness

Running: Taking your runs from road to trail

  • Jun 13, 2018
Understanding pain
Health and Fitness

Understanding pain

  • Apr 18, 2018
Reverse the effects of sitting
Health and Fitness

Reverse the effects of sitting

  • Apr 4, 2018
2018 Medicare therapy caps : Follow-up
Health and Fitness

2018 Medicare therapy caps : Follow-up

  • Feb 28, 2018
The treadmill
Health and Fitness

The treadmill

  • Jan 31, 2018
Health and Fitness

Study looks at how weight-gain affects your body

  • Jan 24, 2018
The rotator cuff….of the hip
Health and Fitness

The rotator cuff….of the hip

  • Jan 24, 2018
The gym you deserve
Health and Fitness

The gym you deserve

  • Jan 17, 2018
Intentions vs. resolutions
Health and Fitness

Intentions vs. resolutions

  • Jan 10, 2018
Health and Fitness

Health clinic schedule: January 2018

  • Dec 27, 2017
How do you take your coffee?
Health and Fitness

How do you take your coffee?

  • Dec 20, 2017
Perfecting the push-up
Health and Fitness

Perfecting the push-up

  • Dec 13, 2017
A good night’s sleep can improve the way we move
Health and Fitness

A good night’s sleep can improve the way we move

  • Dec 6, 2017
Health and Fitness

Health clinic schedule: December 2017

  • Nov 29, 2017
Holidays and fitness
Health and Fitness

Holidays and fitness

  • Nov 15, 2017
Endurance racing: Pushing the limit
Health and Fitness

Endurance racing: Pushing the limit

  • Nov 8, 2017
Optimize your recovery to maximize your workout
Health and Fitness

Optimize your recovery to maximize your workout

  • Nov 1, 2017
Health and Fitness

Health clinic schedule: November 2017

  • Nov 1, 2017
Three common weaknesses found in runners
Health and Fitness

Three common weaknesses found in runners

  • Oct 25, 2017
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