Health and Fitness

Movement is Medicine: Take the rock out of your shoe

• 4 hrs ago

Health and Fitness

Movement is Medicine: Squats: the King/Queen of movement

• Sep 4, 2018

Health and Fitness

Movement is Medicine: The three best reasons to start using kettlebells

• Aug 21, 2018

Features

Movement is Medicine: Six easy health tests

• Aug 14, 2018

Health and Fitness

Hamstring injuries

• Jul 31, 2018

Health and Fitness

Too much linear movement?

• Jul 30, 2018

Health and Fitness

Physical therapy for free?

• Jul 24, 2018

Health and Fitness

Mindfulness and movement

• Jul 17, 2018

Health and Fitness

Study looks at how weight-gain affects your body

• Jan 24, 2018

Health and Fitness

The rotator cuff….of the hip

• Jan 24, 2018

Health and Fitness

The gym you deserve

• Jan 17, 2018

Health and Fitness

Intentions vs. resolutions

• Jan 10, 2018

Health and Fitness

Health clinic schedule: January 2018

• Dec 27, 2017

Health and Fitness

How do you take your coffee?

• Dec 20, 2017

Health and Fitness

Perfecting the push-up

• Dec 13, 2017

Health and Fitness

A good night’s sleep can improve the way we move

• Dec 6, 2017

Health and Fitness

Health clinic schedule: December 2017

• Nov 29, 2017

Health and Fitness

Holidays and fitness

• Nov 15, 2017

Health and Fitness

Endurance racing: Pushing the limit

• Nov 8, 2017

Health and Fitness

Optimize your recovery to maximize your workout

• Nov 1, 2017

Health and Fitness

Health clinic schedule: November 2017

• Nov 1, 2017

Health and Fitness

Three common weaknesses found in runners

• Oct 25, 2017

Health and Fitness

Movement is medicine for kids too

• Oct 18, 2017

Health and Fitness

The often-neglected thoracic spine

• Oct 4, 2017

Health and Fitness

Health clinic schedule: October 2017

• Oct 4, 2017

Health and Fitness

The differences between massage and physical therapy

• Sep 27, 2017

Health and Fitness

Heart Rate Variability

• Sep 20, 2017

Health and Fitness

Battle of the belly bulge

• Sep 13, 2017